Fingers crossed the awesome dev team stays as awesomely focussed as they are now. MF will keep evaluating whether you are compliant or not. I wouldn’t be surprised if it would take you up to 2 weeks to find enough in MF that you feel is superior (well unless MM+ is really bad). Codes do not impact the price of MacroFactor after the trial ends. I just hit the 30 day mark in MacroFactor and though I would give a quick summary of what I have experienced thus far. My Apple Watch expenditure is: 3,171 My MacroFactor expenditure is: 2,840 (Both averages over last 30 days) Honestly, I’m surprised it’s even within 12% of each other and I definitely trust the macro factor number more. Posted by u/chidness - 1 vote and 6 commentsThat's on our (very long) to-do list – letting you edit your target weight, and not just your target rate of weight gain/loss. It's not a fitness plan, a cardiovascular system tracker, and it doesn't handle your finances. Before MacroFactor I had an app that would rate the “quality/healthiness” of the food I ate and I would be so utterly upset with myself when I logged a food and it showed up RED on my screen to the point where it would just make me want to avoid the app all together. In an effort to build the best affiliate program for our partners, we settled on a system that’s not amenable to off-the-shelf software solutions (like those offered by ShareASale,. These prices are for US customers. All of our coached programs determine energy intake targets based on your goal and expenditure. Sometimes MacroFactor takes some time syncing from Apple Health but that has been much more rare and it has always synced eventually. 99 / year (equal to $5. Integrations, subscription management, data exporting, and. Using the wrong method for tracking your food can lead you. If your recipe does not have a description or preparation steps, you can add them. Arm measurements like biceps and forearms. By the end of this announcement, you’ll learn how MacroFactor’s unique timeline features will make tracking macros easier and faster than ever before. Haha thanks Greg mate. / January 12, 2023. January 3, 2023. “The best features for me are the dynamic energy expenditure calculations and the weekly check-ins,” he said. . 99 / year (equal to $5. As a result, it would estimate that you’re burning 2750 calories per day, and recommend that you consume about 2750 calories per day to maintain weight. LoseIt is much easier for me to use, though I don't know if that's just because I'm familiar with it. MyFitnessPal - tried it and hated it, many issues, including most food having only one unit of measurement (e. by Rebecca Kekelishvili. r/MacroFactor • Affiliate codes. Disclaimer: This post contains affiliate links. I really think the tool is invaluable, incomparable to any other app doing the same thing, and has really improved my relationship with food as well. Arm measurements like biceps and forearms. If you really aren't sure. In this episode, Greg and Eric answer some viewers’ questions that are specific to MacroFactor, but they also answer several unrelated questions about a wide range of training and. It has a lot of good features, but it also has a lot of features I don't need, like managing my TDEE everyday on a graph. 99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. Monday to Friday: at least 5km at 5km/h speed. Get Code. You already did. 2 pieced of Lavash bread - 12P 120C Stuffed with - 150g of cottage cheese or paneer - 429C 32P along with tomatoes, peppers,spinach and sauces and 100g of Shredded fat free cheese - 32P 161C. Lastly, the vibe is very different between the two teams. The distinguishing feature and competitive. 99 per year; MyFitnessPal premium is $19. Issues with weight-loss program. by Rebecca Kekelishvili. Overall rating of MacroFactor - Macro Tracker is 4. You can get an extended trial and try it free for 14 days with my code: WITSANDWEIGHTS. Macrofactor is a great tool for micromanaging your nutrition and weight. Posted by u/option-9 - 2 votes and 7 commentsThe technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. These prices are for US customers. MacroFactor is also focused around calorie and macro targets, but at a daily and weekly level. These prices are for US customers. in addition, I have been doing dry January which means I have had no alcohol on top of the cut. Posted here a few weeks ago. It is a shame that their spaghetti code has been giving it a bad rep though. When he downloaded MacroFactor, Daniel weighed about 285 pounds and was ~30% bodyfat. 19 MacroFactor App coupon codes available. Michael Cadegan, a 32-year-old Registered Nurse at a children’s hospital, used MacroFactor to lose 19 pounds in four months (going from a body-fat percentage of 17% to 9. MacroFactor uses a dynamic algorithm to adapt to changes in your metabolism and personalize your macro plan to keep you on track. Of the three articles in this series, this. 21, and the exchange rate between dollar and RM is 4. Cronometer. This week marks two years since we released MacroFactor. It’s the smartest app (algorithms update your diet based on your weekly check-ins) 2. Hi everyone! Does anyone have any recommendation for apps or websites that let you input your shopping/fridge list and will…The 2023 MacroFactor Annual Report. Pricing in other countries may vary. 43 upvotes · 11 comments. 60g blueberries and 60g strawberries with 1 scoop whey along with 15g of rolled oats = 29P 287C. With "Coached" programs, your initial macro program is tailored to your needs, goals, and preferences based on a series. Concise and correct. It's slow) Copying and pasting foods or meals. I use it to track my weight and the macros of the foods I eat. . Glad you're enjoying MacroFactor! Unfortunately, the current yearly price is as low as we can realistically go (and honestly, it's possibly lower than we should have gone). Save big with 15% off select items the promotion started in November. features. 99 / half year $71. Today’s episode is a celebration of the one-year anniversary of launching MacroFactor. When you go to log, instead of serving (which represents 100g in this case), use the auto calculated grams serving size, and enter the relevant serving quantity you’d like to log. And if that is the case, it likely wouldn’t be our servers specifically, because we don’t have them, it would be an outage somewhere in the cloud. For Kurt, MacroFactor’s easy food logging, dynamic expenditure and weight trend calculations, and smart coaching algorithms took the stress and guesswork out of. The ease of use is a game changer. $47. Only issue is that Garmin doesnt sync to Fitbit or GoogleFit for Android devices. If doesn't seem to propagate instantly but gets to macrofactor in the end. The check-in feature in MacroFactor will be. Understand MacroFactor's different program styles: Coached, Collaborative, and Manual. Press question mark to learn the rest of the keyboard shortcutsI would also be very interested in a lifetime subscription as well. That said, the smart scales pumping the weight data to MF is really nice. For example, if you are just getting started and MacroFactor does not yet have enough data to update your expenditure, perhaps you would. Ahh, gotcha. / January 12, 2023. Some links in this article are affiliate links, which means we earn from qualifying purchases. by Lyndsey Nuckols. The Nutrient Explorer is highly configurable and lets you choose the set of macro and micronutrients that will be present across your nutrition-tracking experiences in MacroFactor. ago. An in-depth look at the potential benefits of. Learn more about setting goals, creating nutrition programs, and using MacroFactor's nutrition coaching functionality. Pricing in other countries may vary. Activity, especially in the form of calories, is something we are specifically uninterested in importing. In following weeks, MacroFactor considers your expenditure, your weight changes, and your goal when updating your nutrition targets. Sub 200! First milestone of my cut. MacroFactor is the science-based, personalized nutrition app that helps you lose weight and reach your goals. MacroFactor looks at your raw scale weight and fills in the gaps it sees. Press question mark to learn the rest of the keyboard shortcutsPress J to jump to the feed. MacroFactor’s dynamic maintenance process is designed to increase your chances of long-term success by gently guiding you along the path of successful weight loss maintenance. Independent of the energy expended due to exercise and lifestyle factors, and after controlling for relevant demographic (age, sex). The short answer: MacroFactor solves a basic but surprisingly complex problem – figuring out how much you need to eat to maintain weight, or to gain or lose weight at your desired rate. With MacroFactor radically expanding its micronutrient analytics, we thought this would be an opportune time to discuss micronutrients: what they are, what micronutrient targets represent, and considerations for tracking micronutrient intake. For example: Across the four most common ways users log food – via barcode scanning, search, multi-add, and quick-adding calories and macros – it takes about 1. com. macrofactor logo. By the end of this announcement, you’ll learn how MacroFactor’s unique timeline features will make tracking macros easier and faster than ever before. MacroFactor Affiliate Codes unlock an extended free trial. I'm trying out macrofactor for the first time, and I use my Fitbit as the source of truth for my calorie expenditure data in my diet and fitness planning. When he downloaded MacroFactor, Daniel weighed about 285 pounds and was ~30% bodyfat. Widgets Evaluate the day’s nutrition at a glance, and take actions faster than ever before with customizable home and lock screen widgets Take powerful actions with one tap Launch your dashboard, search, barcode scanner, weight tracker, or food log with one tap on your lock screen Start your 7-day free trial Download on the App. Just to use a pair simple examples: If you’re eating 2000kcal per day, and losing weight at a rate that implies a calorie deficit of 400kcal per day, that means your energy expenditure is about 2400kcal per day, on. r/MacroFactor: The home of MacroFactor on Reddit. The team listens to feedback and improve their app. can only select "cups" - I use a food scale and measure everything in grams) MacroFactor, other "premium" apps - not ready to subscribe until I can spend a few weeks evaluating. In our Annual Report, we reflect on the improvements made to MacroFactor in its second year, and provide a sneak peek at the development we’re planning for Year 3 and beyond. . How to interpret changes to your energy expenditure - This guide will help you understand why your. 3. For Kurt, MacroFactor’s easy food logging, dynamic expenditure and weight trend calculations, and smart coaching algorithms took the stress and guesswork out of macro tracking and led to huge physical and psychological wins. 99 a month) MacroFactor has a free trial, but does not offer a free subscription tier. Protein. 4. 99/month. don't lose too fast or gain too fast. Not only are all the aspects of the tracking part of the app better than the other apps on the market (MyFitnessPal I’m talking to you), this app includes recommendations for calories and macros (which adjust for you as you go) based on the. First, I’ve already alluded to this, but the structure of the team is crucially important. r/MacroFactor A chip A close button A chip A close buttonMany people successfully lose weight, but struggle with weight loss maintenance. From there, they assign protein targets based on the user’s preferences and exercise habits. $47. Follow us on IG ©2021 by Barbell and Beyond. MacroFactor’s smart algorithms personalize your calorie and macro intake targets, just like a nutrition coach would. Latest version of MacroFactor - Macro Tracker is 1. These prices are for US customers. The Custom Food Creator will remember your latest preference for serving. For my MF is light years ahead of Carbon. Yes, you read that correctly – I used MyFitnessPal for over 1000 days, logging my food nearly daily as I pursued various fitness and nutrition goals. The reason you can use time-series regressions in this case is that the factor premia λ j can simply be estimated as the. ago. All consumers have a chance to get 30% OFF. This article will describe what that means and why we have an adherence-neutral philosophy. stodyy90 • 2 yr. If you tell it you want to lose weight it will adjust your macros based on your weight and TDEE. Affiliate codes Now that there are affiliate codes for sign up, is there a way that a user who already has a membership can use a code to support? Do codes even support someone (either the affiliate or the end user past the two week free trial)? See full list on feastgood. After a year, I when with a different tracker then fell off tracking. I'm just coming up to my second week of my first proper bulk (0. An app I've used in the past to get all historical data off of MFP is called FitnessSyncer. 2. The user who receives a recipe in MacroFactor can then choose to. Starting Monday, September 26, a. MacroFactor - Macro Tracker latest version: MacroFactor - A Diet App for Android. As we approached this exciting milestone, we've spent a lot of time reflecting on this last year and considering the road ahead. Be the first to leave your opinion! Rate it! MacroFactor - Macro Tracker for Android, free and safe download. MacroFactor* I CANNOT recommend this app enough for anyone who wants guidance as they are tracking calories/macros. MacroFactor affiliate code: kimhowerton Kim's Links: Sign up here to find out more about Keto Unstuck: Common Sense Labs book: Our Holiday Table and all additional cookbooks: Starting Keto: Cookbooks: Website: Facebook Page:. we thrift. 99 / month $47. I Want to gain muscle, and I've accepted some fat gain with it, but I'm worried about too much. Source code associated. What you would do is set the weight to 100g and add nutrition for the 100g. Since I got a new iPhone 14 a couple weeks ago I've been having problems with the bar code scanner. I am very confident that there is a bug in the current MF code that counts fasting days as average calorie days instead of zero calorie days, because I fasted for 3 days (and marked them as such in MF) between 1/22 and 2/20, and when I multiply MF's calorie average by 27 (instead of 30) and then divide by. I doubt they would have a public API for everyone to access. 99, which is equivalent to $5. Learn more. Posted by u/lncorporated - 6 votes and 4 commentsBecause the evidence doesn’t support it, we don’t offer it, but it’s functionally equivalent to starting a bulk at the lowest rate of gain we allow. Best. But a 200 calorie overage on one day will probably just come out in the wash on a weekly basis. I am creating a school project for software development and would like to create an app/website similar to myfitnesspal and macrofactor and was wondering if I am able to access the API and how would I gain access to it. I can assure you that having used mm+ for years you will find that easier for some time. gains_adam Adam (MacroFactor Producer) • 1 yr. Please consider filling out this brief survey about your experience with MacroFactor. It should only take 5-10 minutes. MacroFactor is one of the only apps on the market with dynamic micronutrient goal ranges. I think Greg posted a demo on instagram. I've tried Carbon and Macrofactor. I am delighted, a little shocked, extremely grateful, and slightly overwhelmed. Codes do not impact the price of MacroFactor after the trial ends. Over the last several months, we’ve been working on a revamped version of the food timeline in MacroFactor. 99 / half year $71. I'm currently a LoseIt! user. Last year, on our first. MacroFactor promo codes, coupons & deals, November 2023. 30 Days In - MacroFactor vs. We simply can’t afford to make this our sole priority, because working on the app itself instead of. MacroFactor is by far the best tracking app that I've used. $71. “About 4 months into my cut, I started. The serving size depends on the calories and macros you need for each meal. 99 / year (equal to $5. You simply get more total functionality for less money (MacroFactor is $11. raise lower logo. 1/1. Subscribe for Information and Updates. Integrations, subscription management, data exporting, and. total calories formula. ago. Set goals to gain, maintain, or lose weight . MacroFactor is Rolling out the Fastest Food Logging Workflows on the Market. Macrofactor I'm more than willing to pay for because of the dedication into feature updates, server side processing, support availaiblity etc. The most possible causes for MacroFactor promotion code not working include: there are exceptions to this rule, the code might have deactivated, the code can not be passed or may only be used once. I have been using macro factor for a few weeks now for a small cut aiming for a deficit of 500 to 700 calories a day. 8/5. Learn how to track your body measurements and save progress photos in MacroFactor. Macrofactor + Whoop wearers. Confidently control your nutrition with the MacroFactor app. As I checked just now, the average US wage per hour is 7. Cronometer does use Nutritionix for some branded products, but in our analysis they are not as up to date or complete as our other data sources. Reach your diet goals with MacroFactor. View dwoolson’s Linktree. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. Our adherence-neutral philosophy, which is reflected in MacroFactor’s design and its coaching system, is what allows us to pursue all of those aims, without compromising on any of them. 2. Some e-mails said that for those of us that were in the pool for selecting beta-testers but didn't get chosen for the beta, would get a extended free trial for macro-factor, are we. You can. 99 / half year $71. Backdating just 14-20 Calories and weight data using the calendar based navigation on the habits. Once you make it past the health disclaimer screen, you are able to enter an affiliate code or skip the 1 week trial. MacroFactor has three unique program styles for you to choose from when setting up your Macro Program: Coached, Collaborative, and Manual. Macrofactor is the best. This article will explain how to pursue these diet strategies in-app. MacroFactor requires at least one day of weight day and 6 days of nutrition data per 7-day period to consistently update your expenditure estimate, and therefore to make notable program adjustments. A lot of them say that it’s even better than my long-time favorite, MyFitnessPal. And, much like the problem itself, the approach we take to solving this problem is conceptually simple, but analytically complex. Once it is done, you can open the app and try it immediately. 1. by Rebecca Kekelishvili. The adherence-neutral philosophy of MacroFactor is my favorite thing about it. Learn more. Better bet is to use body fat calipers or just do it visually. I love that the devs identified exactly what they need and don't overfill the ambitions of the app. This is part five of a five-part series: 1) Understanding Micronutrient and Essential Nutrient Categories 2). I’ve been on Macro Factor for over 2 weeks now and I’m already down 3. 1. Just download MacroFactor from your app store. Widgets Read More »MacroFactor is a premium app that offers three auto-renewing subscription options: $11. That is to say, you can enter that you had 30 reeeses on Halloween night, and the app is going to behave the same way it did before. Cronometer is an excellent user-friendly calorie & macro-tracking app, focusing more on micronutrients and better recipe creation & sharing functionality than other apps I’ve tested. The keto plan will assign a carbohydrate target that allows for. To access the recipe viewer, swipe from right to left on any tile under “Recipes” and tap “Prepare”. / May 20, 2022. funkiestj. At the end of a diet, people often burn out by returning to unguided, unrestricted. MacroFactor is a smart macro tracker and nutrition sidekick. Tell us your goal, and the app will design a plan to get you there. Understanding Micronutrient and Essential Nutrient Categories. This. 99 / year (equal to $5. ago. The second major problem with one-size-fits-all calorie targets is that they may not be realistic or sustainable. the app’s code. 2. This imprint was last updated on November 1, 2023. We're not the only ones, for a breakdown of the best paid and free diet apps, read this article on Lifehacker. The best discount you can get in Save big with 15% off select items is 30% OFF. Press J to jump to the feed. 10 used. Some links in this article are affiliate links, which means we earn from qualifying purchases. Just wanted to add on to this if that’s ok! My partner and I currently do the same thing using MFP. I meal prep, I weigh in, I plan my days, and the rest falls into place. by Lyndsey Nuckols. And if you ever have a time in the future without a coach, you can always swap over to Coached or Collaborative mode and have a built-in coach there waiting for you. Still hoping for the web interface. Micronutrient features and articles, home screen widgets, and new “In a Jam” series. Doesn't seem to focus well, and then when it does…Episode #187: Kim is in for a fat-loss phase! Tune in to discover what some of her thoughts and tools are during this phase. I believe it’s also worth nothing that for functional purposes, because MacroFactor always instantly recalculates based on available data, the weight data isn’t particularly important until the exact moment you check in, so if data is coming in, even at some considerable delay, it should be largely non-impacting. MacroFactor military & senior discounts, student discounts, reseller codes &. Reach your diet goals with the smartest macro tracker and nutrition coach. Jeff’s statement is correct, he’s a part owner of the business that runs MacroFactor and has been involved in one way or another since pre-Alpha. Affiliate codes; Subscriber resources. MacroFactor Affiliate Codes unlock an extended free trial. I was coming of becoming the heaviest I have ever been at 251lbs and 6 ft tall and was feeling like crap about it. Facebook group; Subreddit; Instagram. 99 US/12 months: 14-day free trial *Only With The Code FEASTGOOD Based on your weight and nutrition data, MacroFactor would see that you’re logging 2500 calories per day and losing about half a pound per week. Trtl. MacroFactor’s logger will automatically associate a time with the food and place it into the day’s timeline. MacroFactor just gives you the information and lets you do with it what you will. Michael Cadegan, a 32-year-old Registered Nurse at a children’s hospital, used MacroFactor to lose 19 pounds in four months (going from a body-fat percentage of 17% to 9. 99 per month or $71. r/MacroFactor: The home of MacroFactor on Reddit. The European PRI is higher than the American RDA, so it serves as the target in MacroFactor (110mg for men, and 95mg for women). Smart algorithms personalize your calorie and macro intake. Logo and Brand Mark Images Include a MacroFactor logo or brand mark in all digital or printed marketing communication as a clear call to action and brand identifier. Read this case study to learn more about how she set up her diet in the app and her advice for people with. “My biggest win was the lifelong changes MacroFactor assisted in making,” Brett said. MacroFactor’s food logger revolves around the idea of a Plate with an integrated set of tools for designing your meals. I haven’t used RP in a couple years but my observation is that RP is more of a prescriptive diet app (with some emphasis on meal timing and hitting all macros all the time) whereas macrofactor is a tracking app with guidance about macros and calorie levels. Adding back in running soon hoping to see it make a rebound. Here are 5 reasons why MacroFactor has become my preferred macro tracker. So if you log your overage for that day, MF will make note of it. Deleting foods from your timeline. Try These Codes for MacroFactor and Get Up To 30% Off. 99 / half year $71. 3. MacroFactor is a science-backed diet sidekick and macro tracker app that empowers you with the tools you need to reach your goals without stress or rigidity. Switching from Macrofactor . I have used MacroFactor for the last 14 months, here are my thoughts and if you should give it a try yourself!If you have any questions on the app itself, le. Affiliate codes. Definitely agree that calorie/macro progress would make for a. Finally, the EFSA hasn’t defined a UL for vitamin C, so the American UL serves as the ceiling in MacroFactor (2000mg for everyone). So if you’re under calories but hit your protein goal, eat more calories (whatever mix of fat and carbs you want). As with all new things, the food log timeline, which launched in September 2021, had a learning curve for users and unrealized. If you can commit to consistently tracking your food for that long, MF is definitely your best answer. MacroFactor’s comprehensive three-part nutrient goal management lets you set your. You can easily configure the body measurement tracking and progress photo app interface to track up to three photo views: front, side, and back, and up to 21 body metrics, including: Upper body metrics like shoulder, chest, waist, and hips. Daniel DeBrocke, 34, used MacroFactor to lose 50 pounds and drop body fat while maintaining muscle. by Lyndsey Nuckols. Simone Christen, 29, used MacroFactor to reach her weight loss goal while maintaining muscle mass and still eating the foods she loves. Apps. 99 / year (equal to $5. Learn more. We Designed a System to Find Out. With "Coached" programs, your initial macro program is tailored to your needs, goals, and preferences based on a series. MacroFactor API. Pricing in other countries may vary. The short answer: MacroFactor solves a basic but surprisingly complex problem – figuring out how much you need to eat to maintain weight, or to gain or lose weight at your desired rate. 1. MacroFactor’s logger will automatically associate a time with the food and place it into the day’s timeline. Download. If you track your food accurately, MacroFactor is correct pretty much 100% of the. MacroFactor is a premium app that offers three auto-renewing subscription options: $11. “I am currently bulking at 2993 kcals. It has excellent community support and has more realistic & customizable options for calorie intake, even in the free version. Macrofactor is constantly getting better. It's slow) Copying and pasting foods or meals. Common foods with robust micronutrient reporting: Around 26,500. Here is what it boils down to: When you create a new Coached program, MacroFactor calculates your nutrient targets based on your current expenditure estimate. ago. When you’re done, the exercise calorie calculator will provide our best evidence-based estimate of the extra calories burned by your exercise bout, after accounting for individualized estimates of exercise energy compensation and resting metabolic rate. The home of MacroFactor on RedditComparison. MacroFactor uses your weight trend and calorie intake to determine your expenditure and in turn give you accurate calorie recommendations. It works differently than some of the other competitors (MFP, RP, Carbon, etc) in what it emphasizes and how it presents data. Below you’ll find a list of all active Affiliate Codes and. Food Logger Revamp: Early Preview Added a new recipe viewer to enable you to easily reference your recipe description and preparation steps. My M1 MBP just loads a gray screen and I'd really, really rather use a keyboard than my iPhone. As a result, it would estimate that you’re burning 2750 calories per day, and recommend that you consume about 2750 calories per day to maintain weight. jadedgyminstructor • 23 days ago. Hello everyone! I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I just started MacroFactor a few days ago and I set up my calories for bulking. Macrofactor overcounting calories . I originally purchased an annual subscription when the app was first released. This is free. If you'd like to generally discuss features in the subreddit, you're absolutely free to do so, but feature requests submitted to the roadmap portal are the only ones we can guarantee we'll see and take seriously. ago. I've done two very successful cuts, coming down most recently from 195 to 179 to significant abdominal vascularity for a leanness perspective (bodyfat percentage unknown). The Best Paid Diet App (and the Best Free Alternatives) MacroFactor provides exactly the functions I used to have to cobble together from three different apps. Press question mark to learn the rest of the keyboard shortcutsPress J to jump to the feed. After your trial, subscriptions for this premium, ad-free app start at $5. Haha thanks Greg mate. Welcome to Facebook's #1 place for MacroFactor and MacroFactor-related content! If you recently downloaded the app, I strongly encourage you to read this article to get started:. However, using "HOTELGYMS" as an affiliate code will extend your free trial when signing up in the. 16K subscribers in the MacroFactor community. If you have nutrition or body composition-related goals, I highly recommend MacroFactor. Use the affiliate code or promo code "simple" when you sign up for an extended 14-day free trial. This beta is unlike any other beta we have run previously; it has more risks, and less new visual features. Tracking food is a tried and true way to take control of your nutrition, but. / December 19, 2022. Free version? Weight tracking without food log. None of them are accurate. Please place the logo in a subordinate position to the main art, graphic, or text (such as in the top left corner). 99 a month) MacroFactor has a free trial, but does not. MacroFactor works by calculating your TDEE (total daily energy expenditure), which is comprised of your BMR (base metabolism) + your exercise calories + your NEAT (non-exercise activity), and does so with high accuracy so long as you give it accurate data. With a code, you can extend your trial to 14 days. Those logging requirements are there to ensure that adjustments reflect what you're actually eating (for example, if you only logged food two days. 99 / month. Short swipe to the left, then tap "copy".